Five Tips to Maintain Your Teeth After Teeth Whitening

 


Today, many individuals are jumping on the bandwagon to whiten their teeth, either professionally or at home, using over the counter DIY counters. No matter the method chosen to whiten teeth, it is essential to maintain your teeth after. The key is to follow a lifestyle with habits that do not propagate discoloration of your teeth. In this article, we provide you with five incredible tips to take care of your teeth post-whitening.  

 For teeth whitening in Southwest Edmonton, visit a dentist in Southwest Edmonton for a professional whitening process. When you have your teeth professionally whitened, it lightens up by at least two-three shades. Teeth whitening not only brightens your teeth and smile but also boosts your self-confidence!

 Few DIY whitening kits, whitening strips, for example, can also do the trick and have a similar effect on your teeth. The DIY kits could take a longer time, but it still gets the job done. 

It is essential to take care of your teeth after investing the effort, money, and time to whiten them. The maintenance is another ball game by itself. If you don’t take care of your teeth seriously, you might find yourself running back to a dentist near you or back to the store for another DIY kit. 

 Without further ado, here are the five tips for you to actively maintain your teeth and let your smile remain bright and immaculate long after you finish whitening your teeth. 

 #1. Switch to an electric toothbrush

 The difference between using an electric toothbrush over a manual toothbrush is very evident. The electric toothbrush works wonders on teeth that are stained by external factors such as food particles and drinks such as coffee and red wine. The electric toothbrush is not a precise solution to teeth whitening, but it helps clear edible stains off the teeth. 

 Providing your child with an electric toothbrush is a great benefit as it helps to clean any sugar particles that lay in the cracks and crevices of their teeth. It is also a fun gadget for your child and would encourage brushing their teeth more often.

 Another advantage to using an electric toothbrush is the mechanism of the toothbrush itself. An electric toothbrush rotates and oscillates, and vibrates, which breaks the bacteria present in your mouth better than a manual toothbrush. 

 #2. Avoid foods that leave stains on your teeth

Foods rich in colors, such as ketchup and marinara sauce, if consumed beyond moderation, can leave stains on your teeth/ Other main culprits are beverages such as coffee, black tea, and red wine. When consumed reasonably, there is not a lot to worry about staining. It is recommended to rinse your mouth after consuming such foods. 

#3. Stick to a diet that involves “white foods”

White foods include foods such as dairy products like milk curd and cottage cheese, and grains such as rice. Such foods keep your teeth healthy and bright. A dentist near you would recommend following a white diet for at least two weeks after the teeth whitening process. 

 #4. Drink your coffee or tea with a straw

Dentists recommend drinking beverages that can discolor your teeth with a straw. Beverages such as coffee, black tea, or even red wine, when consumed excessively, tend to discolor and stain your teeth. It is better to avoid directly sipping it from a cup or mug and to use a straw, so there is no less contact with your teeth. 

 #5. Regular flossing

It is one of the most important steps to follow a good oral health care regime. Flossing every day helps clean your teeth and remove any unwanted particles stuck in between your teeth. To understand better, flossing your teeth is like vacuuming a carpet, it makes it look brighter and cleaner. Flossing helps to clear any plaque buildup on the surface and in the gaps of your teeth, removes food particles stuck in between your teeth, and keeps your gums healthy. Healthy gums equal white and healthy teeth, so floss daily!

 For teeth whitening near you, check in with your nearest dental clinic. Remember, the key to maintaining healthy and white teeth is to be proactive and take care of your pearly whites. 

 

 

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